being human can be difficult
CBT can help
we all need help sometimes
LincsCBT provides accredited psychotherapy for adults
I didn't think it would be possible to engage in therapy via Skype due to my work pressures, However, over eight weeks I was able to fit therapy into my schedule which was highly effective and beneficial.
Brian changed my life. I'd been struggling with these problems for many years and could not see a way forward. He gradually showed me how I could change and take control of my experience in a positive direction.
I've known Brian for several years, providing him with supervision. His skills are broad and precise. He is pioneering the integration of Heart rate variability into his therapy work and delivering a very unique service. If you are looking for therapy, then I can recommend Brian Pope without any hesitation.
Jim LucasJim Lucas