we all need

modern psychological services

What We Do

Our goal is to provide individualised, comprehensive, responsive psychological services to meet your needs. 

Cognitive Behaviour Therapy

NICE recommended therapy for many psychological and physical conditions including anxiety, depression, insomnia, chronic fatigue syndrome, and many others

Compassion Focused Therapy

Many aspects of our experience are affected by our relationship with ourselves. Low self esteem is a component of many psychological problems.


Trauma can occur from many causes including accidents, abuse, injury and can have profound psychological consequences.

Modern therapy can help.

     thank you, you've helped me get my life back!     

Brian is a highly experienced and proficient CBT Therapist and Mental Health Professional. I've known Brian for several years, providing him with supervision. His skills are broad and precise. He is pioneering the integration of Heart rate variability into his therapy work and delivering a very unique service. If you are looking for therapy, then I can recommend Brian Pope without any hesitation.

Jim , Clinical Supervisor

About us

LincsCBT provides comprehensive, individualised compassionate therapy to meet your needs

Book an Appointment

We offer an online booking service


64 St. Peters Avenue, Cleethorpes, DN35 8HP

01472 289519