Cognitive Behaviour Therapy
NICE recommended therapy for many psychological and physical conditions including anxiety, depression, insomnia, chronic fatigue syndrome, and many others
Compassion Focused Therapy
Many aspects of our experience are affected by our relationship with ourselves. Low self esteem is a component of many psychological problems.
Trauma can occur from many causes including accidents, abuse, injury and can have profound psychological consequences.
Modern therapy can help.
Brian is a highly experienced and proficient CBT Therapist and Mental Health Professional. I've known Brian for several years, providing him with supervision. His skills are broad and precise. He is pioneering the integration of Heart rate variability into his therapy work and delivering a very unique service. If you are looking for therapy, then I can recommend Brian Pope without any hesitation.
Jim , Clinical Supervisor
LincsCBT provides comprehensive, individualised compassionate therapy to meet your needs
64 St. Peters Avenue, Cleethorpes, DN35 8HP